CBT templates
CBT Thought Record Templates
Find practical CBT thought record templates that help clients notice patterns, challenge unhelpful thoughts, and build more balanced responses.
This page focuses on structured tools that fit therapy sessions, homework, and psychoeducation workflows.
In this collection
These resources are filed under this category by their creators — the closest match to what you came here for.
CBT Case Formulation Teaching Resource
A structured 5 Ps CBT formulation template with a worked example, student worksheet, treatment plan, and educator marking rubric.
MindFrame
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OCD Psychoeducation Handout | Printable Mental Health PDF
A clear, clinician-created 5-page psychoeducation handout explaining OCD, intrusive thoughts, compulsions, reassurance cycles, evidence-based support, and when to seek help.
MindFrame
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Anxiety Psychoeducation Handout | Printable Mental Health PDF
A warm, clinician-created 5-page psychoeducation handout explaining anxiety, common symptoms, evidence-based support, practical coping strategies, and Australian help pathways.
MindFrame
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Depression Psychoeducation Handout | Printable Mental Health PDF
A warm, clinician-created 5-page psychoeducation handout explaining depression, common symptoms, evidence-based support options, day-to-day coping strategies, and Australian help pathways
MindFrame
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CBT Thought Diary — 7-Step Cognitive Thought Record
A clean, printable 2-page CBT thought record based on Beck's Cognitive Model. Guides clients through situation, emotions, automatic thoughts, evidence examination, balanced thinking, and outcome — all in one elegant, min
MindFrame
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Behavioural Activation Planner: A Practical Worksheet for Rebuilding Motivation and Routine
A clear, structured worksheet designed to help clients gently reconnect with meaningful activities and improve mood through evidence-based behavioural activation.
MindFrame
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