Therapy worksheets give clients a structured way to practise skills between sessions and reflect on their experience. This collection covers CBT thought records and cognitive restructuring exercises, ACT values clarification and defusion worksheets, DBT skills practice sheets, emotion regulation tools, and general session-support activities. Every worksheet is formatted for Australian clinical contexts and ready to use in face-to-face, telehealth, or group therapy settings.
Yes. The worksheets on PsychVault are grounded in evidence-based therapeutic models including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), and Motivational Interviewing. Each creator is a practising Australian clinician.
Yes. Many of the therapy worksheets are suitable for use with NDIS participants, particularly those that support psychosocial recovery goals. Always check individual resource descriptions for suitability guidance.
Most worksheets are available as PDFs suitable for both printing and use as fillable digital forms in telehealth settings. Check the individual resource listing for format details.
Use rights vary by resource. Check the licence terms on each individual resource page. Some creators offer commercial or editable versions.
